Health & Happiness

Stay Happy & Motivated Through Cold, Winter Months

Happy March 1! A new month always calls for a new beginning. A restart. But does a restart really mean starting over? A quick Google search says it is actually to start again, to proceed, to begin where one left off. Now that makes me feel motivated! Let's revitalize those new year's resolutions, remember the put… Continue reading Stay Happy & Motivated Through Cold, Winter Months

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Health & Happiness

3 Key Tips to a Healthier Life

"I'm too busy." "I love food." "I hate working out." I've used every single one of those excuses (and many more!) to put off being healthier. It can feel incredibly overwhelming, but really, it's easier than you think to get started on a path to being healthier. Trust me, I've started over on this path… Continue reading 3 Key Tips to a Healthier Life